Dr Judi Sharifi
Region
County Durham, Cumbria, Northumberland, Tyne & Wear
Qualifications
MBCT (Mindfulness Based Cognitive Therapy), MBSR (Mindfulness Based Stress Reduction)Teacher Status
Teaching Methods
Online, In Person, HybridAbout Me
Having taught mindfulness based programmes since 2009, I am registered to teach Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) to the general public and clinical populations. I have also developed mindfulness for health and wellbeing for staff in workplaces. All programmes can be delivered online or face to face.
Public text will go here