About Me

I qualified as a clinical psychologist in 2006, and formally trained to teach mindfulness from 2014. I have specialist training to teach both Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Cognitive Therapy for Cancer (MBCT-ca), and have extensive experience offering these courses to people living with a physical health condition, as well as carers and NHS staff. In 1:1 work I offer mindfulness and compassion-informed therapy, and have additional training in Compassion-Focused Therapy and Acceptance and Commitment Therapy.