About Me

I trained at Bangor University from 2005-2010, gaining a Masters degree in Mindfulness based approaches. I have been trained to teach MBSR, MBCT, MBCT L, Deeper Mindfulness, Introducing Mindfulness and Finding peace in a frantic world. Since 2010, I have been training teachers for Bangor CMRP/Mindfulness Network, Sussex Mindfulness centre and for the Oxford Mindfulness Foundation. I now teach, train and supervise in Spanish as well as English.