Dh Taravajra
Region
East Sussex, West Sussex
Qualifications
MBCT (Mindfulness Based Cognitive Therapy), MBSR (Mindfulness Based Stress Reduction)Teacher Status
Teaching Methods
Online, In PersonAbout Me
I trained at Bangor University from 2005-2010, gaining a Masters degree in Mindfulness based approaches. I have been trained to teach MBSR, MBCT, MBCT L and Finding peace in a frantic world. Since 2010, I have been training teachers for Bangor CMRP/Mindfulness Network, Sussex Mindfulness centre and more recently for the Oxford Mindfulness Foundation. I now teach, train and supervise in Spanish as well as English.
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