About Me

I started my training in 2021 and qualified in 2023 as a Mindfulness Based Cognitive Therapy Teacher.

I currently offer MBCT whilst working in mental health services in Hull, East Riding of Yorkshire.

I offer online and in person courses as required.

This can be offered for those who wish to join the course as a stand alone treatment, or as relapse prevention treatment following one to one CBT or EMDR treatment with myself. Alternatively therapists can also refer patients following completed treatment.

Please also contact me to enquire about accessing MBCT courses privately.