About Me

Hi, I'm Claire. I've been teaching Mindfulness Based Stress Reduction (MBSR) courses since 2015 and teaching Mindfulness workshops and courses in the workplace since 2017. In 2023 I gained the Oxford Mindfulness Foundation Certificate of Readiness to Teach in the Workplace. I am a qualified MBSR Teacher Supervisor, and a member of the Teacher Training team at the Mindful Academy Solterreno.

My work is mostly now focused on teaching in the workplace context . Clients include private companies, charities and public sector organisations.

I teach mainly online in Zoom. Face to face workshops are available on request for companies based in the London and Brighton areas.