About Me

I am member of the core training team within the Mindfulness Network and the Centre for Mindfulness Research and Practice (CMRP) at Bangor University and taught for 8 years on the Bangor University Masters Teaching 1 module. I work as a psychotherapist and mindfulness teacher in Psychological Services in the NHS and also in the oncology field, in hospice and day care settings. Mindfulness informs my 1:1 therapeutic work. I teach Mindfulness-based Cognitive Therapy in primary care and to the general public. I have been teaching Mindfulness-based Cognitive Therapy for Cancer to cancer to people with cancer since 2008 and lead mindfulness-based workshops for health professionals.

Teaching Training Specialisms

• MBSR/MBCT teacher training
• MBCT for cancer teacher training
• One-to-one mindfulness
• MBCT
• MBCT Ca
• MBCT for Life
• Mindful Self Care Programme

Supervision Experience

I have been engaged in mindfulness-based supervision for mindfulness-based teachers and trainees since 2013.