QualificationsMBCT-L (Mindfulness Based Cognitive Therapy for Life, also known as Mindfulness For Life), MBCT (Mindfulness Based Cognitive Therapy)
Teaching MethodsOnline, In Person
On my graduation from the University of Exeter Mindfulness Teacher Training programme in 2020, I started teaching the MBCT-Ca 8-week course. Running the BAMBA Special Interest Group for this course has deepened my understanding of how mindfulness can support those living with and beyond a cancer diagnosis. I anticipate completing my supervision training for MBCT-Ca in 2024. Having worked in schools for 25 years, I now train other schoolteachers, both nationally and internationally, for the Mindfulness in Schools Project. It is a privilege to share these life skills with those so early in life. When teaching in-person in Frome, Somerset, where I live, I lead MBCT-Life courses. I also use this programme when teaching online for local (Wellington Counselling) and national (National Centre of Integrative Medicine) organisations dedicated to the health and wellbeing of others.
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