About Me

Hello and welcome to my profile! Since discovering mindfulness in 2019, my passion for the wellbeing of others has inspired me to study at the University of the West of Scotland for a MSc in Mindfulness and Compassion. I am qualified to teach the MBLC and CBLC. As a primary school teacher, I have over 10 years’ experience of mentoring and coaching teachers. I have also gained qualifications to teach mindfulness using evidence based programmes Dots (3-6yrs old), Paws b (7-11yrs old), .breathe (9-14 yrs old) and .b Foundations (teachers and parents). I offer group based and individual sessions, online and in-person. To find out more about my upcoming courses, visit my website or send me an email.