About Me

I started teaching from 2007 having trained via CMRP and OMF offering MBSR, MBCL (Brink & Koster), MBCT-L and Finding Peace in A Frantic World.  I teach both in person and online which includes running in-person and online retreats and also individual Mindfulness-Based therapy.  I have been a supervisor since 2011 firstly with CMRP and then the Mindfulness-Network and have trained in Trauma Sensitive Mindfulness and MBSR & Eco-Awareness.  My teaching and guidance has included General Public, Mindfulness in Schools, Mindfulness for Carers, Mindfulness in Nature. I have a background as a complementary therapist since 1984.  I warmly welcome any enquiries.