Cathy-Mae Karelse

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Cathy-Mae Karelse

Mindfulness Teacher

Region
Qualifications
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
Online

About Me

My delivery of mindfulness programmes started in 2010. I trained in both MBSR as well as MBCT but teach mainly MBSR.
Over the years I've taught this always in relation to social justice.