Cathy-Mae Karelse
Mindfulness Teacher
Region
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
Teaching Methods
OnlineAbout Me
My delivery of mindfulness programmes started in 2010. I trained in both MBSR as well as MBCT but teach mainly MBSR.
Over the years I've taught this always in relation to social justice.
