Cathy-Mae Karelse
Region
Qualifications
MBCT (Mindfulness Based Cognitive Therapy), MBSR (Mindfulness Based Stress Reduction)Teacher Status
Teaching Methods
OnlineAbout Me
My delivery of mindfulness programmes started in 2010. I trained in both MBSR as well as MBCT but teach mainly MBSR. Over the years I've taught this always in relation to social justice.
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