Cathy-Mae Karelse

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Cathy-Mae Karelse

Region
Qualifications
MBCT (Mindfulness Based Cognitive Therapy), MBSR (Mindfulness Based Stress Reduction)
Teacher Status
Teaching Methods
Online

About Me

My delivery of mindfulness programmes started in 2010. I trained in both MBSR as well as MBCT but teach mainly MBSR. Over the years I've taught this always in relation to social justice.

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