About Me

I came to mindfulness through clinical work, which grew into a personal practice and then into research; the three continue to shape each other. During the COVID pandemic, a supervisor began our meetings with a meditation and a singing bowl, and that moment stayed with me. I am a Chilean-born British psychologist and BABCP-accredited CBT therapist, with a passion for writing and for connecting with others. I am registered with BAMBA as an MBCT teacher and teach mindfulness to clinical groups and the public online, in English and Spanish.