About Me

Teaching mindfulness since 2017.
Registered to teach:
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy for Depression (MBCT-D)
Mindfulness for Cancer
MyMind (Mindfulness for Children and Adolescents with ADHD and Autism, and their Parents)
Mindful Parenting
Teaching settings include the general public, mental health services, healthcare professionals, counsellors, psychologists, psychotherapists, and corporate organisations.
Programmes are delivered online and face-to-face, including international workshops and professional training.
In addition to mindfulness teaching, I am a HCPC-registered Clinical Psychologist (UK), an ISST Advanced Certified Schema Therapist, Supervisor and Trainer, and specialise in the integration of mindfulness with psychotherapy, particularly in the areas of complex trauma, personality difficulties, and culturally responsive psychotherapy.