Avinash Bansode
Mindfulness Teacher
Region
- England -, - Scotland -, - Wales -
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online, In Person, HybridAbout Me
Teaching mindfulness since 2000, I deliver MBCT, MBCT-L, and Mindfulness for All, as well as supervision, to the general public, the NHS, workplaces, universities, and retreat settings. My background in Medicine and Mindfulness informed evidence-based, trauma-sensitive teaching. I offer online, hybrid and face-to-face programmes that foster wellbeing, compassion and resilience in individuals and organisations.
