About Me

I have practised meditation since 1998 and hold a Master’s degree in Teaching Mindfulness (with distinction). I teach the general public for the NHS, The Mindfulness Project and The Mindfulness Network.

My background combines 20 years in commercial/contractual management, with training accredited by the International Coaching Federation and the Chartered Institute of Arbitration. I bring this experience to training I offer (UK and globally) in financial, professional services, technology, construction, HR, health, education and charity sectors.

I also lead the training of volunteers in mindfulness informed and person-centred active listening skills for The Wren Project, which provides emotional support for people living with Auto Immune Disease.

Participants appreciate my relational skills - I endeavour to find a balance between listening deeply, compassionate sincerity and a friendly, fun light touch.

I'd be delighted to hear from you - on the phone or via email.