About Me

I completed the Foundation Training in Mindfulness Based Approaches (MBCT/MBSR) with the Sussex Mindfulness Centre in 2017. I am employed as a Mindfulness Based Cognitive Therapy (MBCT) Practitioner in Health in Mind, NHS Talking Therapies Service, East Sussex. I run a rolling programme of MBCT 8-week courses within this NHS service. Currently courses are offered online. I am also a Practitioner Clinical Psychologist and I have worked in NHS mental health services since 2003.