Anita Raybould
Mindfulness Teacher
Region
East Sussex
Qualifications
- Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online, In PersonAbout Me
I completed the Foundation Training in Mindfulness Based Approaches (MBCT/MBSR) with the Sussex Mindfulness Centre in 2017. I am employed as a Practitioner Clinical Psychologist in a local NHS Pain Management Service, and I am interested in mindfulness-based approaches for chronic pain. I have worked in NHS mental health services since 2003 in a range of diverse settings. I have previously taught online MBCT 8-week courses within a NHS Talking Therapies Service. I have taught mindfulness to parents/carers as part of a clinical research trial exploring the effectiveness of mindfulness with adolescents and their carers.
