About Me

I am trained with the Mindfulness Association in 2010 and I have been delivering courses since then. I run the MBLC and the MBLC YA I teach face to face and online with many different organisations from schools , colleges, universities, hospices, drug and alcohol rehab centres, prisons, DWP and GCHQ and many other private and charitable organisations. I also run mindfulness and compassion short retreats and Mindfulness sessions and courses within the community and at Kagyu Samye Dzong Scarborough Buddhist centre.