Andrew Humphrey

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Andrew Humphrey

Mindfulness Teacher

Region
Qualifications
  • Mindfulness-Based Cognitive Therapy (MBCT)
Teaching Methods
Online

About Me

I trained in 2025 with the Sussex Mindfulness Centre and run online Mindfulness Based Cognitive Therapy groups with NHS Oxfordshire Talking Therapies for people wanting to prevent Depression relapse and for people with long-term physical health conditions.