About Me

Breathworks Accredited Mindfulness Teacher since 2011.
HCPC registered Occupational Therapist (mental health)
From 2013-2024 I taught continuously in the NHS, specialising in Mindfulness and Compassion Based Pain Management.
Richly Experienced in Group Based and 1:1 work; Virtually, and In Person.
From 2013 -2024 I also served as a Breathworks Associate Teacher, Teacher Trainer, Mentor and Mindfulness Based Supervisor.

From 2023: Mental Health Recovery Education Trainer (Dorset NHS).

Registered with BAMBA to Teach:
Breathworks Mindfulness for Health and
Breathworks Mindfulness for Stress Management.

Also Trained to Teach:
Mindful Self Compassion (full and short versions) and
Mindfulness Based Compassionate Living.