QualificationsMBSR (Mindfulness Based Stress Reduction)
Teaching MethodsOnline, In Person, Hybrid
I have been teaching Mindfulness and Meditation since 2010 and completed my MBSR teacher training in 2020-21. I offer courses to all and have specific experience and knowledge in Sport, Health, Education and LGBTQ+ communities. The majority of my teaching is delivered through online platforms such as Zoom as it allows participants from different areas to interact and learn from each other. My face to face sessions are delivered within the Cheshire region. I am EDI trained and offer a LGBTQIA+ safe and inclusive experience.
Public text will go here