About Me

I came to Mindfulness many years ago now in my role as a  mental health nurse.  I have taught Mindfulness for many years across various setting. Having come to know  how powerful Mindfulness practice can be personally I love being able to share the practice with others. I trained in the University of Wales Bangor  achieving a Masters in Mindfulness based approaches and certificate of competence to teach MBCT.  I  specialise in  teaching Mindfulness for Cancer and do so online face to face,  1-1 and in group settings. I also teach general public course and courses for  employees and staff groups.