About Me

Thank you for visiting my profile and interest in my work. I am a mindfulness-based teacher, supervisor, and trainer, living in Devon, UK. Since 2004, I have been teaching a variety of mindfulness-based programmes, including MBCT, Mindfulness for life (MBCT-L), MBSR and Mindfulness-Based Compassionate Living (MBCL), mainly in a clinical setting. I also teach the Deeper Mindfulness programme. As well as these programmes, I love to support people on a 1:1 basis with their practice. Since 2008, I have trained others to teach mindfulness in conjunction with Exeter University, Bangor University and The Mindfulness Network.

Mindfulness-based supervision is a special interest for me. This includes being Supervision Lead with The Mindfulness Network for many years, co-authoring the book Mindfulness-Based Supervision and Mentoring: Using an Embodied Dialogue to Support Learning and Reflection  and developing and facilitating supervision trainings. I also offer supervision to mindfulness-based teachers at all stages of teaching and/or supervising.