About Me

I began teaching the Mindfulness-Based Living Course (MBLC) in 2024 and am passionate about supporting others in cultivating greater awareness, resilience, compassion and kindness in their lives. I am also a qualified Counsellor, Supervisor, and Sessional Tutor in the Person-Centred Experiential Counseling for Depression (PCE CfD) modality.
I offer mindfulness teaching and therapeutic support online, face-to-face, and in hybrid formats, and I am available to work with individuals on a one-to-one basis.