Adam Rowley
Mindfulness Teacher
Region
Greater London
Qualifications
- Mindfulness-Based Living Course (MBLC)
Teaching Methods
Online, In Person, HybridAbout Me
I am a Gestalt psychotherapist and have been teaching mindfulness since 2020, including MBLC and compassion-based programmes. I support adults across general and clinical contexts. My approach is grounded in secular mindfulness practices and informed by psychotherapy, supporting awareness, reflection and embodied experience. I offer both online and in-person sessions.
