Mindfulness learning often happens in groups, and for good reason – following a tried-and-tested curriculum with others brings insight into the commonalities of human experience and offers mutual support as people develop a meditation practice.
But has the emphasis on group training obscured the potential for a personalised approach?
In one-to-one mindfulness coaching and mentoring, meditation and inquiry are guided according to the unique needs of an individual moment-by-moment, creating a flexible, responsive, and relational approach to learning.
In this session, we will look at:
- what one-to-one sessions can and can’t offer
- what frameworks they can draw on
- who can benefit
- how this emergent approach might evolve as the mindfulness field changes and matures
Event details
🗓️ Date: Thursday 28th January 2027
⏰ Time: 12:30–14:00 (UK time)
💻 Location: Online via Zoom
🎟️ Tickets: £5-£20 or a donation
A recording will be available to ticket holders.
About the speaker
Ed Halliwell is a mindfulness teacher, author and supervisor, offering one-to-one and group mindfulness courses globally online via Zoom and in-person in Sussex, UK.
He has also taught mindfulness in more than 50 organisations, ranging from The Cabinet Office to NHS England to Tate, Unicef and Citibank, and is the author of three books:
Mindfulness: How To Live Well By Paying Attention
Into The Heart of Mindfulness
(as co-author) The Mindful Manifesto