Tom Powell

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Tom Powell



MBSR (Mindfulness Based Stress Reduction)
Teaching Methods
Online, In Person

About Me

Tom completed his Mindfulness teacher training in 2022 Tom Teaches Mindfulness Based Stress Reduction (MBSR) He delivers online or in person, to the general public and for companies and charities. Tom is a qualified outdoor instructor and can combine Mindfulness in combination with nature-based activities. He also has extensive experience working with young people from difficult backgrounds, frontline workers and military personnel.

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