About Me

Hello, thanks for talking the time to read the follow information. 2016 was when I formally trained in Mindfulness-Based Cognitive Therapy (MBCT). Since then, I have also trained in Mindfulness for Life, Finding Peace in a Frantic World & Mindfulness in the Workplace. Due to my ability to adapt to almost any situation I have delivered mindfulness courses for those using alcohol and drugs to cope. Added to this, I have worked with local schools and health centers. I have worked with all age ranges and various conditions. To underpin my mindfulness courses I also rely on my vast wealth of clinical experience. This is from my core profession as an Occupational Therapist and psychotherapist. I have over 34 years experience in NHS and private work. Want to know more? Simply text, WhatsApp, call or email me. Have a wonderful, mindful day. Best wishes, Rob.