About Me

A qualified Breathworks and MBSR Mindfulness Teacher, Trainer and Supervisor. Lilasuri specialises in mindfulness for stress, mindfulness for health and mindfulness through nature connection/ forest bathing. She is the founder of Wild Awake Mindfulness where she has worked with 6,000 individuals, hundreds of communities, and partnered with businesses, to deliver workshops, training, events and retreats. Lilasuri was until recently the Mindfulness Coordinator for the mental health charity Mind in Salford, where she led on the Practitioner Training Programme, a 12 month training pathway, training and supervising practitioners to become BAMBA accredited mindfulness teachers. An ordained Buddhist who cares deeply about the well-being of people, animals and the planet. She has been practicing meditation for over 15 years and attends meditation retreats at least twice a year which ensures she is able to teacher from a place of deep personal practice.