About Me

I have practicing mindfulness since I trained as a person centred counsellor in 2014. I now work in the Inverclyde area as a counsellor, supervisor and mindfulness teacher. I work both on-line and face-to-face. I completed my training with the Mindfulness Association as a mindfulness teacher in 2020, delivering their MBLC, and so initially all my teaching was on-line. However by the summer of 2020 I moved to teaching mindfulness outdoors in a local urban community garden, the response to this has been very positive and so I have continued to teach outdoors as well as indoors and on-line. As well as the MBLC I also offer taster sessions and introduction to mindfulness in the workplace, in the community and for a local mental health charity.