About Me

Kate is an MBSR teacher and PCC certified life coach with the International Coaching Federation. She has helped hundreds of clients to apply mindfulness everyday for a more peaceful and joyful experience of life. Kate co-creates bespoke mindfulness practices with them which is highly effective for lasting positive change in the area they want to improve. Whether that's their relationship, their work, their family life, their relationship with themselves, or exploring the next chapter of their life. Kate also runs bespoke mindfulness coaching retreats in Denia Spain. To book a complimentary call with Kate to see how she can help you, visit: https://www.onlinemindfulnesscoach.com