Heather Regan-Addis

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Heather Regan-Addis

Region

East Riding of Yorkshire, Dumfries & Galloway

Qualifications
MBLC (Mindfulness Based Living Course)
Teacher Status
Teaching Methods
Online, In Person, Hybrid

About Me

I began teaching in 2008 and am qualified to teach the Mindfulness Based Living Course. I am the co-author for the book of this course. I teach general public groups though my work with the Mindfulness Association, on the University of Aberdeen's MSc in Studies in Mindfulness and on the University of the West of Scotland's MSc in Mindfulness and Compassion. I have been training teachers to teach the MBLC since 2011 and am also qualified to supervise MBLC teachers.

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