About Me

I love teaching mindfulness & seeing how it can transform people's lives. I also really enjoy training new mindfulness teachers for Breathworks & seeing how the ripples spread out into the world. I have written training & learning materials, led retreats & training events, managed projects in the learning sector & worked extensively in the community. I work with groups and one-to-one, tailoring learning to each individual's needs. I also mentor people who just want some ongoing support in deepening their practice. I regularly teach Breathworks 8-week courses to groups online and have been extensively involved in adapting the Breathworks programme for the needs of different communities.