About Me

I am registered with BAMBA (British Association of Mindfulness-based Approaches) to teach MBCT-Life (Mindfulness Based Cognitive Therapy for Life). I started my mindfulness journey in 2015, as a participant on an MBCT course. I found that it brought great benefit to me both personally and professionally, and soon after started a formal training route with Oxford Mindfulness Foundation, to train to teach MBCT-Life. I started teaching the MBCT-Life course to groups in 2023. I am currently teaching MBCT-Life in my workplace, working for the NHS (CAMHS) supporting adolescents and parents, where I am employed as a Senior Counselling Psychologist. I have worked in CAMHS since 2006.