About Me

Breathworks accredited mindfulness teacher since 2024. Registered with BAMBA to teach Breathworks Mindfulness for Health and Mindfulness for Stress courses. I teach online and in-person, groups and one-to-one. I have a longstanding personal mindfulness practice and am delighted to be able to share it with others. I am a trustee with the charity Mindfulness Wales and help to run their daily online mindfulness sessions. My professional background is as a speech and language therapist, lecturer and researcher. I have a PhD on the topic of professional development in health professions, so I have a particular interest in bringing mindfulness to healthcare contexts and working with health professionals. Do please contact me and I would be happy to discuss how I can best support you or your organisation.