About Me

Hi, I'm Christoph. I completed a Master’s degree in Teaching Mindfulness-Based Approaches at Bangor University (MBI:TAC grade: Advanced). I’m Belgian-born and have been living in the UK since 2002. Mindfulness changed my life. And I aim to play my part in lowering the mindfulness threshold so it's more accessible to everyone. One way is by organising the Manchester Mindfulness Festival (4th edition: 19 Oct 2024), an event that serves the community with a rich programme filled with highly informative mindfulness-based talks and workshops, making mindfulness more easily available to everyone and inspiring ripples across the region and beyond. Another way is by delivering mindfulness workshops and talks to organisations, bringing secular, evidence-based mindfulness to corporate teams in a practical and usable way (in-person and online). I also facilitate Mindfulness-Based Stress Reduction (MBSR) courses for the general public throughout the year (online and in-person). Committed to Equality, Diversity, and Inclusion.