About Me

Hi, I'm Christoph. Thank you for visiting my profile. I hold a Master’s degree (with Distinction) in Teaching Mindfulness from Bangor University (specialising in Mindfulness-Based Stress Reduction (MBSR), with MBI:TAC grade Advanced), and trained with Oxford Mindfulness to teach Mindfulness for Life (MBCT-L). I’m Belgian-born, have lived in the UK since 2002, and started teaching Mindfulness in 2020 (online and in-person). Mindfulness changed my life, and I aim to play my part in lowering the mindfulness threshold so it's more accessible to everyone. This is why I am committed to Equality, Diversity, and Neuro-Inclusive practice. I teach Mindfulness full-time to organisations and the general public. I am also the Founder of The Manchester Mindfulness Festival (5th edition: Oct 2025), an annual event that serves the community with robust mindfulness-based talks and workshops, making access to mindfulness easier and inspiring ripples across the region and beyond. Please feel free to contact me with any questions. Best wishes.