About Me

I am employed by the Nottinghamshire Healthcare NHS Foundation Trust as a Senior Occupational Therapist working within secondary mental health services. I work with clients with a diverse range of complex mental health difficulties providing Occupational Therapy assessments and interventions. I also am a Mindfulness Based Teaching Practitioner and have supervision through the Nottingham Centre for Mindfulness. I deliver MBCT to clients in adult mental health services under the Local Mental Health Teams. I have taught MBCT in mental health services for adults experiencing recurrent depression since 2018. I have recently completed a 1 year and 3 month secondment with the Nottingham Centre for Mindfulness where I delivered MBCT, MBCT-L, wellbeing workshops and mindfulness interventions to staff within the NHS and external organisations through the Nottinghamshire staff support HUB.