About Me

In 2005 I started teaching MBSR to people affected by breast cancer, healthcare professionals and later general public. As a Certified Mindful Self-Compassion (MSC) teacher, I started teaching 8-week courses in 2016 in person and online for the Center for MSC and a Certified Self-Compassion for Shame teacher. I lead intensive MSC trainings and silent retreats and I also teach individuals and lead practice groups. I am a supervisor, MSC teacher and retreat leader with the Mindfulness Network.