About Me

Hello, my name is Beatrice. I teach MBLC in person or online. I have been teaching MBLC ( Mindfulness Based Living Course) over 5 years now. I trained with the Mindfulness Association and followed their guideline to offer an safe, welcoming and compassionate approach. Sharing the benefits of keeping aware and knowing what it's happening while it's happening with acceptance and without judgement. I have been teaching MBLC at Age UK for the last two years and in various charities and care home organisation. I look forward to speak with you if you need more information. Thank you.