About Me

Hi there. I’m accredited in Addictions Recovery mindfulness and take my clients or course participants on a journey of self-discovery and deep healing. Using a coaching framework, I share the practical and accessible tools and techniques that help people with addictions (negative mental habits) to self-manage challenging states of mind, and enable self-regulation. I offer 1:1 or group support face-to-face in East London or online. I use my own recovery journey as an intuitive guide and as an Ordained Buddhist, I practice mindfulness and meditation daily. Please email me to find out how I might support you on your recovery journey.