About Me

I am Clinical Lead for Cognitive Behavioural Therapy and Mindfulness-Based Interventions at NHS Sheffield Talking Therapies where I lead a team of 8 mindfulness teachers in delivering two courses, MBCT for Depression and Mindfulness for Health (for individuals with long term physical Health Conditions). I have been teaching MBCT since 2012 and supervising mindfulness teachers since 2018, (Breathworks Supervisor training, 2018). My work has included colloborating with universities, public and private sector organisations to deliver 8 week mindfulness courses for staff wellbeing and for clinical research.